Swedish Massage
A calming treatment designed to help you unwind, ease muscular tension and restore a sense of balance. Using flowing massage techniques, the treatment encourages relaxation while helping to reduce everyday aches and stiffness.
Whether you're new to massage, feeling the effects of a busy lifestyle, prolonged periods of sitting, or simply need time to switch off, Swedish massage is a perfect choice. Each treatment is tailored to your individual needs and preferences. The pressure can be adjusted from light to medium, ensuring your massage is both comfortable and effective. If you have been holding tension for a long time, and there is restrictions in movement and or discomfort, Deep Tissue Massage may be better suited to address the underlying problem.
What You May Notice After Treatment:
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Deep relaxation – Swedish massage encourages your body to switch into its natural "rest and digest" state by calming the nervous system. As stress levels begin to reduce, many clients experience a sense of relaxation and wellbeing both during and after their treatment.
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Reduced muscle fatigue – Gentle massage techniques help ease everyday muscular tiredness and stiffness. You may notice your muscles feel lighter, looser and less fatigued.
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Reduced feelings of stress – Taking time to slow down and unwind can have a positive impact on both body and mind. Many clients leave feeling calmer, more emotionally balanced and better equipped to manage the pressures of everyday life.
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Improved sleep quality – By helping the body and mind relax, Swedish massage can promote deeper, more restorative sleep. Many people find they fall asleep more easily and wake feeling refreshed after treatment.
45 British pounds- 55 British pounds
- 75 British pounds
- 95 British pounds