Deep Tissue Massage
A targeted treatment designed to help ease areas of muscular tension, tightness and restricted connective tissue, leaving you feeling more comfortable and at ease in your body. Despite its name, deep tissue massage isn't all about using firm or intense pressure. Instead, it’s about using the right techniques, at the right depth, for your individual body.
Your treatment begins with a consultation, where we’ll discuss your symptoms, any areas of concern, your lifestyle and what you’d like to achieve from your session. I’ll then carry out an assessment to help identify areas that may benefit from focused attention, allowing me to tailor the treatment specifically to you.
During your massage, I may use a combination of slower, focused techniques and targeted pressure to work with areas of muscular tension and restriction.
Pressure will always be adapted to you and your comfort level, While some areas may feel tender during treatment, communication is encouraged throughout to ensure the pressure remains appropriate.
What You May Notice After Treatment:
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Easier movement - Releasing deeper muscular restrictions can help improve flexibility and make everyday movement feel smoother and less restricted.
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Relief from persistent tightness - Many people seek deep tissue massage for ongoing discomfort in areas such as the neck, shoulders, back and hips, where tension often accumulates over time.
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Support for recovery - Whether you exercise regularly, have physically demanding routines, or are dealing with tightness linked to previous injuries, the treatment can help encourage muscular recovery and reduce feelings of overuse.
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Reduced postural strain - Long periods of sitting, standing, driving or working at a desk can place stress on certain muscle groups. Deep tissue massage can help ease the tension that develops from these repetitive positions.
50 British pounds- 60 British pounds
- 80 British pounds
- 100 British pounds